Dandruff is a universal problem and it can affect anyone. It is a skin condition that affects the scalp and makes it itchy and oily. Those who have dealt with dandruff know that the entire process of managing dandruff and preventing it, is quite difficult. In fact, the fear of people spotting dandruff on the shoulders or clothes is so profound that they tend to avoid social situations completely.
Do you know what causes dandruff? So, when the scalp produces more sebum, it triggers a sudden yeast development, which, in turn, causes dandruff. This scalp condition is characterized by the presence of an oily scalp, irritation, and white flakes.
But have you ever wondered what causes the scalp to go into an overdrive and produce more sebum that eventually causes dandruff? And, which remedies can help prevent dandruff from coming back?
Let’s discuss.
- Humidity:
Yes! You read it right, humidity is one of the main causes of an oily scalp. If you live in a place where the weather is humid, then your scalp becomes more prone to dandruff.
But, how does humidity make the scalp oily and cause dandruff?
So, warm air and humidity can make you sweat, particularly on your scalp. Extreme sweat or moisture leads to an increase in oil production in the scalp, which can trigger dandruff. This is why most people experience dandruff-related problems in the monsoon or when the weather becomes humid.
Though you cannot control the weather which makes your scalp oily and causes dandruff, you can surely follow some tips and use the right products that can help you prevent this scalp condition.
Home Remedies to Prevent Dandruff Due to Humidity:
Whatever scalp issue you’re dealing with, it can be treated at home with proper tips and advice. You just need to be careful that you’re using the right ingredients so that your body does not react to any of them.
There are plethora of home remedies for dandruff such as,
- Aloe Vera: Aloe Vera has anti-fungal and anti-inflammatory properties that can take care of oily and itchy scalps. Applying it directly can instantly soothe your scalp, removing any excess oil and dirt. It has also been shown to get rid of any dandruff or flaky skin.
- Lifestyle and diet: A healthy diet and a peaceful mind are key ingredients in regulating the rhythm of your body. Studies have shown that stress can disrupt your hormones, which can directly affect your scalp. Incorporating healthy foods, rich in fatty acids and vitamins, can also improve your scalp health.
- Neem: Packed with anti-bacterial and anti-fungal properties, neem is nature’s defense against an itchy scalp. It can prevent dandruff from returning, while soothing and moisturizing your scalp, becoming one of the best home remedies for dandruff and itchy scalp. You can use it as a hair mask or even consume it.
- Lemon: Packed with Vitamin C and healthy acids, lemon juice can be essential in maintaining the pH balance of your scalp. It prevents inflammation and can reduce dandruff on your scalp. Lemons are sturdy solutions for an oily and itchy scalp but use them sparingly.
- Cleansing Your Hair Regularly: As we said earlier humidity can cause overactive oil production which can lead to a build-up on your scalp, making your hair dull and lifeless. It attracts dirt and bacteria, eventually leading to dandruff. Hence, cleansing your hair twice a week with a proper shampoo for oily scalp with appropriate ingredients can help you keep your scalp dirt-free and healthy by curbing excessive build-up of dirt and oil. Although there are various shampoo and conditioner available in the drug store, Head & Shoulders shampoo works wonder to prevent dandruff also helps to stop dandruff from coming back. Head & Shoulders have products that contain lemon and Neem which helps in fighting dandruff and preventing them. Furthermore, Zinc Pyrithione is a key element in these products that has proven to fight the fungus that causes dandruff.
- Additional Tip: Always be gentle when it comes to cleansing, un-tangling, styling, or oiling your hair and scalp. Harshly treating your hair and scalp can overstimulate it which leads your oil glands to generate more oil. Also, avoid touching or running your fingers frequently over your scalp because that too overstimulates the scalp.
Humidity can make your scalp oily and greasy which can lead to dandruff. The good news is that you can keep it under control with these remedies. Just ensure that you are taking good care of your scalp andkeeping yourself healthy, so thatsuch hair concerns won’t haunt you.
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